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By: stormshadow1312 | September 07, 2017

foot care

There seem to be no one who can’t get moved about the summertime because of fun it comes with. The good thing is that your air conditioner and heating system will be off thus saving you much amount. However, that’s not all as this is the prime time you would be looking forward to wearing minimal clothing.

This time will most likely find you around some fancy beaches where you would be tempted to remain barefooted. You might thing that this could be a fashion or a tradition, but the rude fact is that it poses a huge danger. The danger comes from walking bare foot or wearing unsupportive footwear. This article will unearth some notable foot hazards associated with summertime.

a) Staying bare foot

This is one big mistake you shouldn’t be doing during summertime and any other season. It’s a mistake because you’ll be exposing yourself to multiple hazards. For instance, thorns or broken objects can cause injuries to your foot. These injuries might bring infections to your body.

I know the question that you’re asking! “What can I possible wear on my feet when at the beach”? Well, you can wear supportive shoes that can protect your feet from harmful objects.

b)  Donning unsupported shoes

This is very likely as you might end up joining the majority in wearing flip-flops or other sandals that don’t offer support to your feet. You can argue that many people do it but who told you that it’s right when many people do it.

The bad part of wearing such shoes is that lack of support to your feet can cause undue strain on your joints. Furthermore, there can be instances of ankle sprains that can present massive pain to you.

c)  Swelling feet

This happens a lot due to the fact that there are plethora of activities coupled with the rising heat. Your podiatrist will warn you against walking bare footed on a hot heat as it can only potentiate swelling of feet.

The swollen feet result in such excruciating pain that you can find hard to bear. The remedy to this can be a reduction in salt intake and do some exercise in order to improve blood flow. In addition, you can have the best foot massager for diabetics in order to avoid further complications from prevailing.

d)  Sunburned foot

This will be common during hot weathers, and it occurs just because of your negligence. I bet that in hot weather conditions you apply sunblock allover your body only to forget your feet. Failure to apply sunblock on your feet will see it to that you’ve sunburn.

The treatment isn’t that demanding as you can use aloe cream and cold compresses to alleviate the pain. The treatment will avail that much-needed relief but why do you let it reach into that when you can prevent it?

e)  Athlete’s foot

The name sounds good and can deceive you that athlete's foot is a good thing associated with sports. Well, it isn’t. It’s a foot health infection that swells your toes and brings such a sweet itching that will leave you scratching your toes. It spreads when you share footwear with an infected person or when you step on an infected area barefooted.

To prevent this infection, you need to keep wearing pool or shower shoes throughout when in a wet atmosphere. You also need to keep your feet as dry as you can.

Category: Health 

Tags: foot care 

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Happy New Year 2019

Posted on : November 16, 2018

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Posted on : August 28, 2018

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Posted on : August 10, 2018

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Posted on : February 15, 2018

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